Frequency

THE CONSCIOUS BREATHING EXPERIENCE

Allow yourself the deep exploration of a psychedelic experience through the power and safety of your own oxygen supply, coupled with gorgeous immersive visuals wrapping around the space, your body and your mind.

September 24, 2023​
Spark Creativity ​

In this session, you will open up the creative gates in your being. Embrace innovation and embody your creative brilliance. You’ll use deep focus and visualization to help push past creative blocks and breathe new ideas to life. ​ This breathwork experience will leave you feeling invigorated, with your creative senses heightened and ready to translate inspiration into tangible projects.​

OCTOBER 17, 2023​
Energy Clearing​

Are you still feeling resentful when you remember past relationships? Do you still feel​ hopeless in connection to people no longer in your life? Do you find yourself still​ obsessively upset with a former boss, lover or friend? This breathwork session will help​ remove your discord, hurt and unhealthy attachments caused by past relationships.​ Once these negative frequencies are cleared, you will open up the doorway to new​ relationships filled with unconditional love. This session addresses energy across all​ relationships – romantic, friendship, families, etc.​

OCTOBER 29, 2023​
Connecting to Deep Earth​​

Are you still feeling resentful when you remember past relationships? Do you still feel​ hopeless in connection to people no longer in your life? Do you find yourself still​ obsessively upset with a former boss, lover or friend? This breathwork session will help​ remove your discord, hurt and unhealthy attachments caused by past relationships.​ Once these negative frequencies are cleared, you will open up the doorway to new​ relationships filled with unconditional love. This session addresses energy across all​ relationships – romantic, friendship, families, etc.​

NOVEMBER 13, 2023​
Intuition Activation​​​

Your intuition is the voice of your inner wisdom. It’s the part of you that knows what you​ need or should do in any situation. In this immersive class, you’ll be guided through​ intentional breathing techniques that transcend the ordinary, unveiling a heightened​ sense of awareness and inner guidance. Through rhythmic and purposeful breaths,​ you’ll dissolve mental barriers and tap into the reservoir of your intuition, discovering its​ subtle whispers and insights. Guided visualizations and deep introspection will lead you​ to a space where intuitive clarity thrives. By harmonizing breath, body, and​ consciousness, this class will empower you to trust your instincts and make aligned​ decisions.​

NOVEMBER 26, 2023​
Solar & Lunar Illumination​​​​

Embark on a transformative breathwork session where you’ll be guided to attune your energies to the celestial dance of the sun and the moon. Through intentional breaths, you’ll harmonize with the dynamic vitality of the sun, infusing its revitalizing frequencies within for self-healing and enhanced focus. Transitioning to the soothing lunar realm, you’ll deepen your connection to the moon’s serene energies, unlocking inner introspection and aligning with its tranquil wisdom. This session invites you to embody the celestial balance between these cosmic luminaries, fostering a profound connection to both your vibrant vitality and your serene depths.

DECEMBER 6, 2023
Attune to Your Wisdom​

Connecting to your inner wisdom is a journey of self-discovery and empowerment.​ Attune to the natural wisdom of your body with your breath. This connection allows you​ to make decisions aligned with your authentic self, navigate challenges with clarity, and​ cultivate a sense of purpose and direction. Connecting to your inner wisdom is about​ embracing your unique perspective and harnessing it as a guiding light on your path of​ personal growth and self-awareness.​

About Frequency Breathwork​

Frequency is a first-of-its-kind immersive art and breathwork studio based in NYC. Our mission is to make emotional wellbeing accessible to all. At Frequency, we breathe to attune our personal vibration and to connect to unlimited possibilities of being, through breath. We breathe to connect through an open heart with others and the world around us. And together we breathe, and together we rise.

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Experience Details & Restrictions

  • Doors open 15 minutes before class.
  • Guided by instructors from The Frequency Breathwork.
  • BYOM | Bring your own mat & something for your head.*
  • HEALTH & SAFETY | A light jacket or blanket is recommended. Ambient room temperature is on the cooler side and breathwork can decrease body temperature.

    * AREA15 is not responsible for any injury or loss or property sustained while on property. Management reserves all rights.

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