Ascendant Breathwork

Ascendant Breathwork is a powerful Breathing technique that is designed to ease the thinking mind and access the super conscious. This practice is believed to release endogenous DMT, commonly referred to as the Spirit Molecule, within the lungs and Pineal gland, inducing a euphoric and psychedelic journey. Dive into a profound psychedelic experience, utilizing the safety and power of your own oxygen supply. Breathwork, a time-tested method spanning thousands of years, serves as a gateway to greater enlightenment. The experiences during Ascendant Breathwork sessions can vary widely and may include intense emotions, vivid imagery, and a sense of connection to the broader aspects of one’s consciousness. It proves indispensable for promoting peak physical health, heightened concentration, increased awareness, and the profound experience of love and fulfillment from within.

Monday July 29th
Journey to Inner Space

Embark on a journey to inner space through breathwork in a transformative practice that involves using controlled breathing techniques to achieve a state of heightened awareness and relaxation. This practice, often rooted in ancient traditions, allows individuals to explore the depths of their consciousness, release emotional blockages, and promote overall well-being.

Sunday, August 25th
Celestial Symphony: Psychedelic Breathwork

Celestial Symphony: Psychedelic Breathwork is a transformative practice that combines ancient breathing techniques with modern psychedelic experiences to promote deep healing and spiritual awakening. The symphony aspect refers to the harmonious blend of guided breathwork sessions with carefully curated soundscapes, designed to elevate the experience and create a safe, supportive environment.

Sunday, September 29th
Nature’s Embrace Breathwork

Nature’s Embrace Breathwork is a holistic practice that involves the combination of natural sounds and allows individuals to reconnect with the earth’s natural rhythms, promoting a sense of peace and grounding. As participants breathe deeply, they draw in the pure energy of nature, fostering a profound sense of renewal and vitality. This practice can be a powerful tool for personal growth, healing, and overall wellness, encouraging a deeper connection with both oneself and the natural world.

October TBD
Ancient Wisdom on Breathwork

Ancient Wisdom on Breathwork reflects a deep understanding of the vital role that controlled breathing plays in maintaining physical, mental, and spiritual well-being. Across various cultures and traditions, practices such as Pranayama in yoga, Qi Gong in Chinese medicine, and the rhythmic breathing techniques of indigenous tribes highlight the profound connection between breath and life force.

Sunday, November 24
Elemental Flow Breathwork

Elemental Flow Breathwork is a holistic practice that integrates the principles of breathwork with the natural elements—earth, water, fire, air, and ether. This method aims to harmonize the body, mind, and spirit by aligning with the rhythms and energies of these elements. Each element corresponds to different aspects of our being: Earth represents grounding and stability, Water symbolizes flow and emotional cleansing, Fire embodies transformation and passion, Air signifies clarity and communication, and Ether connects us to the spiritual and the infinite.

Sunday, December 29
Sacred Geometry Breathwork

Sacred Geometry Breathwork combines the ancient principles of sacred geometry with the transformative practice of breathwork to promote healing and spiritual growth. Sacred geometry involves using geometric patterns and shapes believed to hold spiritual significance and cosmic energy. Practitioners often visualize these geometric shapes during their breathwork sessions, using them as focal points to align their energy fields, balance their chakras, and elevate their consciousness.

Important Notes for Breathwork Class

Breathwork is done lying down on your back in a comfortable position. It can feel challenging in the beginning.

What you may experience…

• Ability to manifest greater abundance
• Deep healing of wounds, grief, and traumas
• Access to expanded states of consciousness, including higher guidance and clarity
• Transcendence of the mind and emotions
• Awakening to the truth of who you really are
• Massive stress relief and deep relaxation
• Greater self-love and more loving relationships
• Emotional Balance
• Relief from physical pain
• Overwhelming feelings of joy
• Deep inner peace
• Feelings of connectedness

About Lauren Salgado

Experience Details & Restrictions

• Don’t eat a big meal right before. A full stomach and breathwork don’t go well together. It’s best to not have anything to eat 2+ hours prior to our session, and if you must eat keep it to a small, light snack.
• Don’t consume any alcohol or mind-altering substances prior to class and hydrate well.
• Please bring your own yoga mat and/or a small pillow for comfort.
• Come to class with an open mind ready to give it your all. This self-care time is for you to let go of everything else going on in your life and be present.

* AREA15 is not responsible for any injury or loss or property sustained while on property. Management reserves all rights.