Ascendant Breathwork is a powerful Breathing technique that is designed to ease the thinking mind and access the super conscious. This practice is believed to release endogenous DMT, commonly referred to as the Spirit Molecule, within the lungs and Pineal gland, inducing a euphoric and psychedelic journey. Dive into a profound psychedelic experience, utilizing the safety and power of your own oxygen supply. Breathwork, a time-tested method spanning thousands of years, serves as a gateway to greater enlightenment. The experiences during Ascendant Breathwork sessions can vary widely and may include intense emotions, vivid imagery, and a sense of connection to the broader aspects of one’s consciousness. It proves indispensable for promoting peak physical health, heightened concentration, increased awareness, and the profound experience of love and fulfillment from within.
Sunday, March 31
Participants embark on a transformative journey to discover their inner truth while embracing the profound symbolism of Brotherhood associated with the Arrow. This symbolic journey mirrors the pursuit of personal truth and authenticity. Through collective breath and intention, a sense of undaunted unity emerges, echoing the union of heart, body, and strength inherent in these ceremonies. This connection forms a supportive framework, nurturing the balanced Warrior Spirit within each individual.
Monday, April 29
As free-willed co-creators of our experiences, we shape the narrative of our lives. Gratitude transforms lessons into valuable gains. This breathwork session emphasizes releasing blame, shame, and regret, empowering you to reclaim control over your life’s direction. Quiet the mind’s chatter to attune to the enigmatic wisdom within us, holding the answers to our quest for growth and fulfillment.
Sunday, May 26
Hour of Power
This breathwork session will focus on the Ritual of Joy. Focus on connecting to Earth and being fed with the energy you need to maintain happiness. We will realign body, mind, and spirit by doing something that gives you joy. This breathwork session will be a little happiness break that will keep you from breaking apart if you are stressed out. Life- Force is available to you at this moment. Find the blessings that give you joy, discover your Hour of Power, and feed the talents that allow you to develop your greatest potential.
Sunday, June 30
Join us for a transformative breathwork class, ‘Sacred Space,’ focused on fortifying energy and nurturing self-respect. Through intentional breath techniques and guided meditation, immerse yourself in the practice of safeguarding your body, emotions, and possessions within your Sacred Space. Explore the empowering boundaries of this inner sanctum, learning to draw in strength, positivity, and resilience while releasing negativity. This session invites reflection on the significance of protecting your Sacred Space, fostering self-respect, and enhancing your sense of worth. Experience the profound impact of honoring your inner sanctuary in this immersive journey towards fortifying your energy and embracing self-respect.
Important Notes for Breathwork Class
Breathwork is done lying down on your back in a comfortable position. It can feel challenging in the beginning.
What you may experience…
- Ability to manifest greater abundance
- Deep healing of wounds, grief, and traumas
- Access to expanded states of consciousness, including higher guidance and clarity
- Transcendence of the mind and emotions
- Awakening to the truth of who you really are
- Massive stress relief and deep relaxation
- Greater self-love and more loving relationships
- Emotional Balance
- Relief from physical pain
- Overwhelming feelings of joy
- Deep inner peace
- Feelings of connectedness
About Lauren Salgado
Experience Details & Restrictions
- Don’t eat a big meal right before. A full stomach and breathwork don’t go well together. It’s best to not have anything to eat 2+ hours prior to our session, and if you must eat keep it to a small, light snack.
- Don’t consume any alcohol or mind-altering substances prior to class and hydrate well.
- Please bring your own yoga mat and/or a small pillow for comfort.
- Come to class with an open mind ready to give it your all. This self-care time is for you to let go of everything else going on in your life and be present.