Ascendant Breathwork
Ascendant Breathwork is a powerful Breathing technique that is designed to ease the thinking mind and access the super conscious. This practice is believed to release endogenous DMT, commonly referred to as the Spirit Molecule, within the lungs and Pineal gland, inducing a euphoric and psychedelic journey. Dive into a profound psychedelic experience, utilizing the safety and power of your own oxygen supply. Breathwork, a time-tested method spanning thousands of years, serves as a gateway to greater enlightenment. The experiences during Ascendant Breathwork sessions can vary widely and may include intense emotions, vivid imagery, and a sense of connection to the broader aspects of one’s consciousness. It proves indispensable for promoting peak physical health, heightened concentration, increased awareness, and the profound experience of love and fulfillment from within.
Sunday, November 24
Elemental Flow Breathwork
Elemental Flow Breathwork is a holistic practice that integrates the principles of breathwork with the natural elements—earth, water, fire, air, and ether. This method aims to harmonize the body, mind, and spirit by aligning with the rhythms and energies of these elements. Each element corresponds to different aspects of our being: Earth represents grounding and stability, Water symbolizes flow and emotional cleansing, Fire embodies transformation and passion, Air signifies clarity and communication, and Ether connects us to the spiritual and the infinite.
Sunday, December 29
Sacred Geometry Breathwork
Sacred Geometry Breathwork combines the ancient principles of sacred geometry with the transformative practice of breathwork to promote healing and spiritual growth. Sacred geometry involves using geometric patterns and shapes believed to hold spiritual significance and cosmic energy. Practitioners often visualize these geometric shapes during their breathwork sessions, using them as focal points to align their energy fields, balance their chakras, and elevate their consciousness.
Important Notes for Breathwork Class
Breathwork is done lying down on your back in a comfortable position. It can feel challenging in the beginning.
What you may experience…
- Ability to manifest greater abundance
- Deep healing of wounds, grief, and traumas
- Access to expanded states of consciousness, including higher guidance and clarity
- Transcendence of the mind and emotions
- Awakening to the truth of who you really are
- Massive stress relief and deep relaxation
- Greater self-love and more loving relationships
- Emotional Balance
- Relief from physical pain
- Overwhelming feelings of joy
- Deep inner peace
- Feelings of connectedness
About Lauren Salgado
Lauren is a lifelong seeker of mysteries, dedicated to serving The Great Work.
Read moreExperience Details & Restrictions
- Don’t eat a big meal right before. A full stomach and breathwork don’t go well together. It’s best to not have anything to eat 2+ hours prior to our session, and if you must eat keep it to a small, light snack.
- Don’t consume any alcohol or mind-altering substances prior to class and hydrate well.
- Please bring your own yoga mat and/or a small pillow for comfort.
- Come to class with an open mind ready to give it your all. This self-care time is for you to let go of everything else going on in your life and be present.